Sahaja Yoga

Sunday 9:00am - 10:00am

FREE MEDITATION RADIO PROGRAMS

Sahaja Yoga meditation has been practiced in Australia for over 25 years. Every day thousands of people quietly meditate at home to regain balance and a sense of calm in their lives.

People who meditate have the potential to find spiritual fulfilment in their lives through the awakening and balancing of an inner subtle system, with exists in everyone. This leads to a greater understanding of themselves and brings them into balance emotionally, mentally and physically.

The medical/scientific data (both from Sydney and abroad) is nothing short of phenomenal with regard to improvement in many disease states. Sahaja Yoga meditation has a big bearing on education having been scientifically trialled for ADHD children in Sydney. The results of this made the ABC news.  In Perth it has been used in both detoxification and rehabilitation drug/alcohol programs, where the desire for drugs is found to be reduced.

Shri Mataji Nirmala Devi developed the technique of giving self realization in the early 1970’s. She has been recognized worldwide by several prestigious institutions for her selfless work and the powerful results of her spiritual teachings. This technique, which raises the Kundalini, is called Sahaja Yoga and focuses on restoring a state of balance to energy centres within the human subtle system. Nominated for the Nobel Peace Prize twice, Shri Mataji has travelled the world giving lectures and the experience of Self Realisation to thousands, always for free.

The Technique of Sahaja Yoga meditation is available to everyone in the community regardless of lifestyle. It is a non-profit organization, dedicated to teaching people the benefits of meditation.

The Sahaja Yoga radio programme has been airing on 2SER107.3 for 11 years on Sundays from 9am – 10 am.

You can also hear it via the 2SER audio streaming service - go to

Sahaja Yoga and follow the prompts.

We also have archived radio programmes on the above site for you to listen to in your own time.

To provide feedback on these programmes  please email radio@freemeditation.com.au

For details on programmes around Australia call 1300 724 252.