A holistic approach to mental health: Wellness Coach, Samantha Flook.

Young Sydneysider, Samantha Flook, began to develop her business ‘The Core Health,’ after finishing high school. After struggling with depression and anxiety during her youth she decided to use the lessons she learnt to help others overcome their own issues with self-esteem, mental health and overall nutrition.

Samantha discusses some common issues she’s found when consulting clients and the relationship between parents and their children struggling with mental illness.