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How old are you really? Are biological age tests worth it?

A close-up side-by-side view of one eye and cheek of a young woman and of an older woman, highlighting the visible differences in skin texture and wrinkles.

You’ve seen it on social media: a simple blood or saliva test promises to tell you your ‘biological age’ and how well you’re aging.

But how good are these tests? Do they actually give you info you can use to manage your health?

Hassan Vally is an Associate Professor in Epidemiology at Deakin University, and he’s looked into these tests and their usefulness.

He joined us on the Thursday Daily this morning to talk about what he found.

 

Like to read more:

Article in The Conversation: How old are you really? Are the latest ‘biological age’ tests all they’re cracked up to be?

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