Is The “What I Eat In A Day” Trend Harmful?

If you’ve scrolled through social media recently, you’ll have noticed a trend where social media influencers share what they eat in a day. This trend might look fun on the surface, but it has the potential to promote harmful ideas about food, weight, and body image.

On the Thursday Daily, Cameron talked to Dr Catherine Houlihan, Senior Lecturer in Clinical Psychology at the University of the Sunshine Coast about this trend and how this can have a negative effect on people.

Follow Catherine on Instagram & TikTok at @drcathoulihan