Mental health for children during COVID-19

Life, as we know it, has changed and with many people restricted to staying inside there can be real effects on our mental health. Children and young people are not exempt from the impacts of our changing world. 

Rakhee Dodia, Head of Operations with Skills and Thrills, an online children’s activities platform joined Alex James on Breakfast to discuss some ways we can stay in tune with our mental health and support children and young people in our lives. 

More information on this issues can be found through Headspace and Beyond Blue.