Super Foods: Just How Super are they?

Foods that were once only found in niche health food stores are starting to rapidly fill the shelves of supermarkets, chemists and convenience stores. It’s becoming a heated debate about whether these super foods actually do hold many benefits or if its clever marketing paying off.

To talk us through what super foods actually are and why Australians are finding them both “seductive and confusing” the daily was joined by Jessica Loyer, PHD candidate at the University of Adelaide.

 

Producer: Madison Pearce