Tips for drinking less in the silly season

With the silly season upon us, it’s easy for our drinking to get out of hand before we’ve even realised it. For those of us who’d like to avoid the downsides of alcohol, or at least stay alive until New Year, we’ve got some tips for you.
Professor Nicole Lee is Adjunct Professor at the National Drug Research Institute and CEO of the not-for-profit organisation Hello Sunday Morning. She spoke with The Daily’s Eleanor Godley about Australian drinking culture, tips for reducing our alcohol intake, and some first steps for making a change in 2024.