What food should be in your kids lunchbox?

The topic has become a big discussion lately as kids have gone back to school and parents are faced with the all to familiar dilemma of what to pack in their kids lunchbox.

Photos emerged online recently of the different lunches kids were bringing to school and many of us were surprised to see just how much food some of these lunchbox’s contained but most importantly what types of food were being found in these lunchboxes.

We spoke to Senior Dietitian Peta Adams from www.fuelyourlife.com.au for her expert opinion on the mater.