What Is Dopamine?

Ever find yourself scrolling through your phone non-stop even though you have more important tasks to do? Struggle to figure out what makes you engaged and focused? That could be because of dopamine.

On the Thursday Daily, Cameron Furlong talked to Dr Anastasia Hronis, clinical psychologist and author of The Dopamine Brain, about this neuro-chemical transmitter and how to break out of these bad dopamine cycles.