‘You are what you apply.’ What to trust in the beauty scene

From moisturisers and anti-ageing rituals, to Instagram influencer skincare trends, it’s often tricky to figure out what beauty trends we should really follow. What if a simple two-fruit, 5-veg diet did the trick?  Today, we spoke to Clare Collins, a Laureate Professor in Nutrition and Dietetics, from the University of Newcastle about the problem with following trends and beauty influencers on our socials.

To read Clare’s article for yourself, you can view her story here: https://theconversation.com/thinking-about-trying-collagen-supplements-for-your-skin-a-healthy-diet-is-better-value-for-money-152240.